It’s difficult to put into words how happy I am and how great I feel!! It was just a few months back that I struggled to walk a mile. I am now running 10k distance with relative ease.

— G.R.

I moved up to 15 mg this week. I’ll see how it goes, but I’m doing good so far. Did my in body (scan) yesterday. Can’t believe I got down to 18.5% body fat. I was 30% last year!

— P.E.

We are both still doing very well and maintaining our weight loss goals. I have actually started triathlon training with hopes of doing a half iron man next July in Canada!!!

— J.K. and S.K. (husband and wife)